Schedule: 120/210 Interval for 35 minutes.
Results: Workout complete.
Other: Not a good start to this workout, it really didn't get much better but I was able to tough it out. What's different about this workout is the second half of this workout was hill climbing which got more intense the farther I went. So finishing this one after close to a week's hiatus with those hills while not feeling the best was a big confidence booster.
It's also a bit of a pain booster. I' m a little sore already.
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