Tuesday, June 11, 2013

Bellin Run Blog: Neither Pretty Nor Fast, But done!

›
Schedule: 6.2 miles (10K) Goal:          90 minutes or less. Time:         93:47 Other: What a difference a year makes! Last y...
Thursday, May 30, 2013

Bellin Run Blog: Workout 22 (Time To Wind Down)

›
Schedule: 45 minute run. Result: 3.06 miles in 45 minutes. Other: Remember that sore foot I was talking about last Saturday? Well, it...
Saturday, May 25, 2013

Bellin Run Blog: Workout 21 (Ready For Action!)

›
Schedule: 6 mile run. (Dress rehearsal) Result: 6 mile run Other: I tried to make this workout worse than running  most 10 K's. ...

Bellin Run Blog: Workout 20 (It Was A Workout Charlie Brown)

›
Schedule: 45 minute run. Result: 45 minute run Other: I started off on a brisk pace but I slowed down after the first mile. Miles 2 a...
Wednesday, May 22, 2013

Bellin Run Blog: Workout 19 (My Performance Running Up Hill Went Down Hill)

›
Schedule: 45 minutes Hill Training Result: 45 Minutes Two Hills Other: Coming back after being sidelined for a week can be a bit depressin...
Saturday, May 11, 2013

Bellin Run Blog: Workout 18 (Back On Track!)

›
Schedule: 5 mile run. Result: 5 mile run. Other: Beyond a shadow of a doubt, this is the longest run I have ever done. Ever. Period, ...
Thursday, May 9, 2013

Bellin Run Blog: Workout 17 (Just Another Day At The Office)

›
Schedule: 35-40 minute run. Result: 40 minute run Other: I felt pretty good going in and I felt pretty good coming out. I kept my pac...