Schedule: 40 minutes hill training
Result: Jefferson hill once, Georgia Hill twice.
Other: Today, I have finally become a runner. For the very first time I dry heaved. I did it after I climbed up Georgia hill the first time and in one go. The second time I took it a little easier and halfway through took a one minute walking break.
It's hard for me to believe I ran up that hill. It is a bit of a monster with a pretty steep grade. Sometimes it's amazing what you can do once you set your mind to do it.
Stats down below and that down spike marks the point I wretched. ;-)
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