Tuesday, May 7, 2013

Bellin Run Blog: Workout 16 (Heaving My Ass Uphill)

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Schedule: 40 minutes hill training Result: Jefferson hill once, Georgia Hill twice. Other: Today, I have finally become a runner. For...
Saturday, May 4, 2013

Bellin Run Blog: Workout 15 (The Fourth Was Almost With Me!)

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Schedule: 4.5 mile run Result: Ran about 3 miles, 1/1 interval training 1.5 miles Other: I started off rather well and as soon as I g...

Bellin Run Blog: Workout 14 (The Running Wounded... Sort Of)

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(Note: Workout completed on Thursday May 2, 2013) Schedule: 30-40 minute run. Result: 30 minute run. Other: Remember how I claimed I was ...
Thursday, April 25, 2013

Bellin Run Blog: Workout 13 (I'll Tumble For Ya!)

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Schedule: 25-30 minute run Result: 27 minute run and one fall Other: I started off pretty stiff today. First, I went slow and gradual...
Tuesday, April 23, 2013

Bellin Run Blog: Workout 12 (Luskar of The Hill People!)

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Schedule: 35 minute run (hills) Result: 33 minutes run. 1 minute walk up Georgia hill 1 minute walk immediately AFTER Georgia hill. O...
Sunday, April 21, 2013

Bellin Run Blog: Workout 11 (Pain, Despair and Agony On Me!)

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Schedule: 3.5 mile run. Result: 3.5 mile short the 5 minutes total I walked in the middle. Other: I just couldn't breathe and I am not...
Thursday, April 18, 2013

Bellin Run Blog: Workout 10 (Picking Up the Pace.)

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Schedule: 25-30 minute run. Result: 30 minute run. Other: I think the hill training is paying off already. (Damn, that was quick!) My rout...