Schedule: Interval Training (120/180 for 2.5 miles)
Results: Workout complete.
Other: I felt like I had my "1A" game rather than my "A" game going but my results beat the first time I did this run 2 weeks ago. Also, I had no nausea like I had two weeks ago. Clearly I have leveled up and next weeks schedule will be a 150/150 interval for 40 minutes. Saturday's will be a 150/150 for 2.75 miles.
It's nice the weather is cooperating with my running schedule again.
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