Wednesday, June 27, 2012

5K Blog: Workout 12 (Cross That Out)

Schedule: Circuit training ([5 pushups + 15 situps + 15 squats + 10 jumping jacks] * 3)

Results: Workout complete

Other: I finished in 15-20 minutes. The situps only got difficult on the last circuit. Time to amp it up and I actually should NOT have had coach Tickle-Squirt keep me on the same circuit again. In my defense, I think I was still hurting pretty good from this workout last week.

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