Schedule: Interval Training 150/150 for 40 minutes.
Results: Workout complete.
Other: This one started out with the same temp, lack of breeze, humidity level etc as Tuesday's workout. I also thought I was going to have the same pathetic results. I forced my way through the last four intervals and boy did that wipe me out.
However, it sure felt a lot better than not finishing a workout for the second chance in a row. Stats are below.
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