Schedule: 1.2 mile run.
Results: Run stopped after .96 miles.
Other: A little over-heated as this was the first workout with high humidity in about 3 weeks. I also didn't hydrate as well as I usually do as I snuck this in between grocery shopping and a football game. Also, the hip was acting up a bit and I just didn't seem to have it today.
I still think I should be able to do 1.3 miles on Sunday but I will probably wait until dusk to go on a run. Running djring the hottest part of the day is probably what did me in. Stats down below:
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